Your journey to alignment starts with a single breath.
We are so honored that you are considering The Healing Hertz as part of your wellness path. Whether you are looking to strengthen your core, release years of stored tension, or simply find a moment of profound peace, you are in the right place.
Fine-tune the body + mind.
Amplify your life.
Design and live a life that is truly whole and wonderful by mastering your energy first
through combinations of meditation, breath work and sound therapy.
Clear out the static of daily life and return your body to its natural, healthy rhythm.
1 hr
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1 hr
Ended
UPCOMING EVENTS
Meet Vanessa Bernabe
The Heart & Frequency behind Healing Hertz
If you’ve ever felt like the "noise" of modern life is just getting a bit too loud, I want you to know—I’ve been there.
My journey started in the world of language and research (I hold a Master of Arts in English Language), where I spent years studying how we communicate with the world.
But my true calling surfaced when I began exploring how we communicate with ourselves—specifically through the nervous system, movement, and the silent language of frequency.
Now as a multi-certified Transformation Coach and Somatic Healer, I integrate Mat Pilates, Breathwork, Sound Healing and Meditation to create a complete sanctuary for your mind and body.
My mission? Helping you tune out the static and tune back into your natural, vibrant self.
I believe wellness should feel like a deep breath—
simple, essential, and transformative.
I’m so honored to share this space with you. Let’s find your frequency together.